Peripheral vascular disease, or PVD, is a condition that affects blood flow to the limbs, particularly the feet and is often caused by narrowed or blocked arteries. In the feet, symptoms of PVD can include pain, cramping, numbness, or a cold sensation, especially during physical activity. The feet may also appear pale or have slow-healing wounds. Causes of PVD include atherosclerosis, smoking, diabetes, high blood pressure, and high cholesterol. Lifestyle changes play a significant role in managing PVD. Regular exercise can help improve poor circulation and reduce symptoms while quitting smoking can prevent further damage to blood vessels. A healthy diet low in saturated fats and rich in fruits, vegetables, and whole grains can help control cholesterol and blood pressure. Managing weight and reducing stress are also important in improving overall vascular health and preventing the progression of PVD. If you have symptoms of this disease, it is suggested that you are under the care of a podiatrist who can provide an accurate diagnosis and treatment.
Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact one of our podiatrists of Florida Foot & Ankle Group, P.A.. Our doctors will treat your foot and ankle needs.
Poor Circulation in the Feet
Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.
Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.
Causes
Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:
- Muscle pain, stiffness, or weakness
- Numbness or cramping in the legs
- Skin discoloration
- Slower nail & hair growth
- Erectile dysfunction
Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.
As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication.
If you have any questions please feel free to contact one of our offices located in Debary, Lake Mary, Orlando, and Oviedo, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
